Art

Captivating Moments

I’ve never considered myself an artistic or creative person. That changed when I enrolled in the Intensive Outpatient Program (IOP) for 9 weeks. Every week we attended art therapy and that’s where I experienced the joy of watercoloring. I found it soothing and therapeutic. I was proud of the work I created which was a feeling I hadn’t experienced often. Here are some creations I’ve made in the last year. Enjoy!